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Crystals To Help Induce OBEs

People have long known the benefits of natural crystals. Certain crystals possess energy vibrations that may help with dream recall and out-of-body experiences. You can wear them around your neck or place them under your pillow. Crystals specifically used to help with OBEs are: amethyst, angelite, selenite, agate/blue lace, fluorite, moldavite, and smithsonite. Also, a clear quartz crystal will amplify
the energy of other crystals used together.

Herbs To Help Induce OBEs

Certain herbs have been mentioned in magickal texts throughout the ages that are helpful with inducing OBEs.  Usually these herbs are mixed, and placed in a sachet and placed under the pillow.  Some herbs used are poisonous and should not be ingested.  Some of the herbs mentioned with regards to OBEs are:  Mugwort, Dittany of Crete, Marigold, Stillengia, Wormwood, and Yucca.

Brainwave Entrainment

There are many cd’s out there that claim to induce OBEs easily by using embedded brainwave technology. They use frequencies that would normally occur in the brain as we enter deeper states of consciousness, in order to bring the brain into sync with these frequencies. Some people find them helpful, and at the very least they help you relax.

In my experience, I find that the music can be both relaxing and distracting.  It has been suggested that the best frequencies to use for this purpose are those that start in the beta waking state, and then slowly cycle down to about 7 Hz.   

You can use a program called Brainwave Generator that will allow you create your own brainwave entrainment programs, though unless you have the full paid version, you will only be able to use the preloaded samples.